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CARI
Pemula
Level
Pemula
Sedang
Sulit
Category
Berdiri
Neutral
Keseimbangan
Forward Bend
Back Bend
Lateral Bend
Keseimbangan Lengan
Chair Pose
Utkatasana
Child's Pose
Balasana
Downward Facing Dog
Adho Mukha Shvanasana
Seated Forward Bend
Paschimottanasana
Standing Forward Bend
Uttanasana
Triangle Pose
Trikonasana
Warrior II Pose
Virabhadrasana B
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