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CARI
Sedang
Level
Category
Pemula
Sedang
Sulit
Berdiri
Neutral
Keseimbangan
Forward Bend
Back Bend
Lateral Bend
Keseimbangan Lengan
Tree Pose
Vrikshasana
Wide Legged Forward Bend IV
Prasarita Padottanasana D
Plank Pose
Phalaknasana
Upward Facing Dog
Urdhva Mukha Shvanasana
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